Optimum Nutrition Creatine. 2,500 mg, 100 caps. Take 2 capsules with morning, afternoon and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates.
2,500 mg Pure Creatine Monohydrate.
Take 2 capsules with morning, afternoon and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates (e.g., simple sugars and starches) with creatine may help improve overall effectiveness.
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
100 Capsules (2,500mg)
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PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor's web site. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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